The notion prevention is better than cure is probably the best thing anyone has ever said throughout the ages. This can be applied to a lot of situations in our life and to diseases as well. The prevention from diseases is always better than ending up sick and visiting the doctor’s clinic or in worst cases landing up inwards of the hospital. It is the same with influenza viruses which often occur in colder seasons every year around the world.
Tips To Protect Yourself From Seasonal Flu
The virus influenza which causes seasonal flu can be stopped with the early preventive measure. Current article Tips to protect yourself from seasonal flu is here to show you the ways one can prevent themselves from cold.
Did you know there’s a Difference?
Most people often are unable to differentiate between cold and flu caused in a certain season. While people may feel seasonal flu which occurs only during certain seasons are exactly like the cold it is not the case because regardless of seasonal flu is caused by a virus. Runny nose, stuffed nose, fever, aches, chills and all are some similar condition with the disease which leads people into believing they are the same. However, the fever is not gradual in flu and you can see it right away because fever gets high in a single day. Likewise, flu is dangerous among both because it can cause more chronic diseases and have serious problems. The high degree of chills makes flu fairly painful experience than cold for the patient suffering from it. However, the flu is generally seasonal and spreads fairly quicker in the certain season than others.
Tips to be Safe from the Seasonal Flu
The tips to be safe from the seasonal flu are simple and not complex. Thus, including some simple habits to stay away from flu in the current article should always remain in the part of your daily life. Let’s check out the bullets with the tips to be safe from seasonal flu.
- Getting a Shot (vaccine)
The most effective way to prevent suffering from flu is getting a flu shot one or two weeks before the flu season starts. The flu problem generally occurs in cold season everywhere around the planet. The shots should be taken under medical supervision and it is not subscribed to infants which are less than 8 months old. Get your cold every season before the cold arrives to avoid ending up sick.
- Use Tissues
The overuse of the towel makes it high-risk material and prone to contamination until they are washed properly. If you feel like people close to you in the office or school are suffering from flu or cold. Do not use the towel kept in place for public use and use tissues instead of avoiding the seasonal flu.
- Keep a Hand Sanitizer
Keep a hand sanitizer in the season when flu generally tends to spread quickly. Every time you need to bring your hands close to either put on makeup, remove some debris or do something else close to eyes then put some and sanitizer and let it dry for a bit while you are in a public place.
- Wash your Hands
Washing hands with soap or antiseptic liquid at home, restaurants, and workplace is a must to avoid catching seasonal flu. Even people in your home can suffer from these kinds of disease and these are tackled only by such cleansing agent. Likewise, carrying a pack of liquid soap sachets while visiting somewhere for a meal or at your workplace is also advised for some extra protection. However, hand sanitizers are a better option for public situations as they are easier to carry around.
- Disinfectant Wipes
The laptop desk or computer desk at the office can be contaminated with colleagues suffering from flu. Similarly, restaurant table may adhere to safety rules but they also have a chance of housing flu viruses. Thus, keeping disinfectant wipes to clean the surface like these reduces to chances of catching flu to a significantly high level.
- Stop Smoking
The people who smoke are found to have less immunity against the flu disease and suffer the disease much more than non-smokers. In order to keep your disease fighting capability strong on should avoid smoking.